OS: iPhone, Android
CATEGORY: Lifestyle
RATING: 4/5
Excess weight is something that can really drag us down, both emotionally and literally. Of course, most people know what an uphill struggle losing weight can be and one of the most annoying things about dieting is having to crunch numbers, count calories, and check every packet label before you put a morsel of food in your mouth!
The Lose It! app for the iPhone and Android unburdens you from the weight of having to do all this – and hopefully will help to unburden you of the weight you are trying to get rid of! Many people who have used this weight loss app to shed the excess pounds have done so successfully and the app has become hugely popular amongst health conscious smart phone users.
The Lose It! app is designed to do all the hard work for you so that you can focus on admiring your new svelte figure as you lose more and more weight. The app will enable you to create a custom profile which will then calculate your daily calorie requirements based on factors including your age and gender. It also has a fabulous database feature, where you can enter food and portion sizes in order to quickly and easily access nutritional values.
With the Lose It! app you can effortlessly track fat, calories, and other important nutritional values in order to help you to shed the weight more easily. You can even add exercise data so that your daily calorie total in adjusted to reflect the calories that you burn off through exercise.
Monitoring and tracking what you eat becomes so much easier with this app, which takes a huge amount of the frustration and hard work out of dieting. There are even visual aids in the form of a graph, which will enable you to see your progress at a glance. With loads of cool features and tracking facilities, Lose It! is a great, free app for dieters to benefit from.
